Day of Refreshing

iRefresh ministries hosted an all-day event where women from local Tulsa churches gathered to worship and be encouraged. I was grateful to be included as one of the three speakers. Darci Cahill who is married to a star of TV’s The Biggest Loser inspired us to reach freedom through worship and God’s grace. More information on programs that she offers can be found at The Journey Training.

Carole Newell, the third speaker, is a retired major and developed a program called Divine Defense as a result of dealing with victims of domestic violence. She has spiritual strategies that train women on how to avoid problems and protect themselves. Her personal safety classes inspire through the Word of God and moves that are energizing. Learn more at

“His Presence Is Our Present” was the title of my message. We had a great time sharing about staying close to Him and in the Hula Hoop of His presence. Interested in hearing more? Check out the video below.

Thank you to the women of iRefresh who take the initiative to help women experience a personal encounter with the living God and to inspire them to fulfill their destinies. They offer monthly Thursday night meetings, online Bible studies, and quarterly training sessions. If you would like more information and helpful spiritual resources, check them out at



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